InSpirit Yoga draws on elements of Kripalu, Iyengar, and Anusara Yoga styles with a special emphasis on precise principles of alignment to ensure a safe and therapeutic practice. InSpirit Yoga is intended to empower students and encourage them to explore the many dimensions of themselves on the mat. The benefits of InSpirit Yoga include improved posture, balance, flexibility, energy and strength.
What to expect
InSpirit Yoga is taught by Suzie Hurley, an advanced yoga teacher with over 35 years of yoga and meditation experience. Suzie teaches from a place of wisdom, joy, and practicality, creating a safe space for students to experience personal growth through their practice. Students can expect precise, knowledgeable guidance within a supportive, authentic atmosphere.
InSpirit Yoga was developed by Suzie Hurley, an advanced yoga teacher with overs 35 years of meditation and yoga experience. InSpirit Yoga draws on Kripalu, Iyengar, and Anusara Yoga styles with an emphasis on sound alignment principles for a safe, therapeutic practice.