Radiant Body Yoga combines a powerful physical practice with subtler yogic techniques such as Meditation and chanting in order to transform your body, energy, and consciousness. A dynamic vinyasa flow practice strengthens the body and opens the energy channels, while the power of mantra and prayer are used to calm the mind and shift the emotions, awakening you to your divine nature.
What to expect
Radiant Body Yoga will give you a dynamic workout with flowing vinyasa sequences, core-strengthening exercises, stretches and energizing breathwork. You will also learn stress-reducing meditations to calm the fluctuations of the mind and emotions, connecting you to your center.
Radiant Body Yoga was created by Kia Miller, a renowned yoga instructor certified in both Hatha and Kundalini yoga. Radiant Body Yoga draws on both the technical precision of the Ashtanga and Iyengar traditions and the consciousness-elevating techniques of the Kundalini and Tantra traditions.