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Prana Flow Yoga


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Prana Flow is a fluid and creative form of Vinyasa Yoga, and is generally described as empowering and challenging. Its flowing movement sequences incorporate aspects of moving Meditation and dance along with music, aiming to connect students to their breath and subtle energetics.

What to expect

A Prana Flow class will begin with with chanting of  "om", followed by continuous movement.  The class is characterized by a fusion of moving meditation, yoga flow, dance, and music.

Founder

Shiva Rea developed Prana Flow Yoga in 2005 after combining aspects of her backgrounds in yoga, dance, Indian martial arts, and Ayurveda.


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Related Teachers


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Profile picture of Twee Merrigan

Twee Merrigan

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Gina Caputo

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Gina Caputo is a top rated Yoga Teacher Trainer located in Boulder, CO, USA.

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Clara Roberts-Oss

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Profile picture of Simon Park

Simon Park

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Simon Park is a top rated Prana Flow Yoga Teacher located in Philadelphia, PA, USA.

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Profile picture of Shannon Paige

Shannon Paige

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Shannon Paige is the creator of Anjali Restorative Yoga and a dedicated teacher of Shiva Rea's Prana Flow Yoga.

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Profile picture of Coral Brown

Coral Brown

Wakefield
A senior teacher of Shiva Rea's Prana Flow Yoga, Coral Brown leads vinyasa yoga classes in Rhode Island.

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Profile picture of Shiva Rea

Shiva Rea

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Shiva Rea is a top rated Yoga Teacher located in Venice, CA, USA.