Prana Flow Yoga

Prana Flow is a fluid and creative form of Vinyasa Yoga, and is generally described as empowering and challenging. Its flowing movement sequences incorporate aspects of moving Meditation and dance along with music, aiming to connect students to their breath and subtle energetics.

What to expect

A Prana Flow class will begin with with chanting of  "om", followed by continuous movement.  The class is characterized by a fusion of moving meditation, yoga flow, dance, and music.


Shiva Rea developed Prana Flow Yoga in 2005 after combining aspects of her backgrounds in yoga, dance, Indian martial arts, and Ayurveda.

Related Teachers

Profile picture of Shiva Rea

Shiva Rea

Shiva Rea is a top rated Yoga Teacher located in Venice, CA, USA.
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Coral Brown

A senior teacher of Shiva Rea's Prana Flow Yoga, Coral Brown leads vinyasa yoga classes in Rhode Island.
Profile picture of Clara Roberts-Oss

Clara Roberts-Oss

Profile picture of Gina Caputo

Gina Caputo

Gina Caputo is a top rated Yoga Teacher Trainer located in Boulder, CO, USA.
Profile picture of Simon Park

Simon Park

Simon Park is a top rated Prana Flow Yoga Teacher located in Philadelphia, PA, USA.
Profile picture of Twee Merrigan

Twee Merrigan

New York City
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Shannon Paige

Shannon Paige is the creator of Anjali Restorative Yoga and a dedicated teacher of Shiva Rea's Prana Flow Yoga.