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Rhythmic Flow Yoga combines a flowing Vinyasa Yoga practice with the rhythm of Kunga drums. The drummer guides and inspires the class by creating a playful, creative, and energizing rhythm. Live music may also be incorporated into the class. Rhythmic Flow Yoga offers a new, celebratory and community-oriented style of yoga practice.
What to expect
Rhythmic Flow classes incorporate drums, music, and yoga to offer a unique, communal experience.
Rhythmic Flow Yoga was developed by Kristin Cooper Gulak who aimed to create a style that would fuse together the rhythms of Kunga Drums with the flow of Yoga.