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Yoga Therapy


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Yoga Therapy combines modern medical and physical therapy practices with the ancient techniques of yoga to offer a well-rounded approach to healing and rehabilitation. Widely recognized for its therapeutic value, Yoga Therapy is often practiced in a clinical setting, offering relief to those struggling with injuries and chronic pain.

What to expect

Yoga Therapy is generally practiced in individual or small group settings and guided by a specialist. The practice is tailored to the individual's needs and typically consists of physical movements, breathing exercises, and relaxation techniques.

Founder

Yoga Therapy became popularized in the U.S. in the late 1980s, after Dr. Dean Ornish published a groundbreaking study showing how lifestyle changes, including diet, therapeutic yoga and meditation, could reverse heart disease. His program for reversal of heart disease became approved for health insurance coverage, making yoga therapy an accepted medical practice, and opening the way for many subsequent studies on the benefits of therapeutic yoga for other health conditions.


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Related Teachers


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Profile picture of Emily Large

Emily Large

Palm Beach
Emily Large is a top rated Yoga Therapist located in Palm Beach, FL, USA.

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Rajashree Choudhury

Los Angeles
Rajashree Choudhury specializes in Bikram Yoga, Pregnancy yoga, and Therapeutic Hatha Yoga for chronic diseases.

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Kat Fowler

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Leslie Howard

San Francisco
Leslie Howard is a top SF Yoga Teacher specializing in Iyengar Yoga & breathing exercises for pelvic floor health.

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Sianna Sherman

San Francisco
Sianna Sherman, creator of Mythic Flow Yoga, is a top Yoga Teacher located in San Francisco, CA, USA.

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Timothy McCall

San Francisco
Timothy McCall is a specialist in the therapeutic and healing aspects of yoga, located in San Francisco, CA, USA.

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Elise Browning Miller

Palo Alto
Elise Browning Miller is a Senior Iyengar Yoga Teacher and Yoga Therapist located in Palo Alto, CA, USA.

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Kirtan Smith

New York

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Nicky C. Jones

Victoria

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Tianne Allan

Vancouver

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Larry Payne

Los Angeles

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Judith Hanson Lasater

San Francisco
Judith Hanson Lasater has expertise in Iyengar Yoga, yoga therapeutics, East-West psychology and physical therapy.